You are what what you read, even if you don’t always remember it

Don’t forget that you are the result of all the past sensory interactions that you experienced in your whole life, people you interacted with, books you read, advertisements, songs, news headlines, etc. Even if you think you don’t remember them, at one point in your life it was processed by your brain and may have changed some posterior decisions you made, thus making you what you are now.

Since I realized this, I am more meticulous when choosing what I do and don’t do, there is no going back.